4.5 Reasons Why Strength Training Won’t Make Women Bulky
> http://www.stayfitbuzz.com/2012/04/02/4-5-reasons-why-strength-training-wont-make-women-bulky
If you’ve been an observer of the fitness world for any length of time, you would often hear about the misconception that lifting weights will make you ‘bulky’. That is a common goal for most men. However, that is not the goal here at Stay-Fit Buzz. And it is not the goal for the women who follow Stay-Fit Buzz. Yes, you will build muscle, but weight training per se will not make you ‘bulky’. Which is what so many women fear. But today, I will explain the reasons why strength training won’t turn you into a female hulk any time soon.
